Deciding to Get Help

It’s no secret that, for many people, asking for help can be a difficult thing to do. And when the help you’re asking for involves admitting that you need assistance to overcome alcoholism, the process can be doubly difficult.

But make no mistake: Failing to ask for the help you need can have devastating effects.

On the other hand, making the courageous choice that you need professional assistance isn’t only one of the smartest, gutsiest decisions you can make – but it’s also the first step on the path back to health, happiness, and the ability to achieve your greatest potential.

Remember: Admitting that you have an alcohol problem is not a sign of weakness – if anything, acknowledging the challenge requires considerable strength. Don’t let the myths and misconceptions that unfortunately permeate our society stop you from taking the necessary action to improve your life and the lives of those who care about and depend upon you.

Being reluctant to divulge personal and potentially embarrassing information about yourself is completely understandable. But health care professionals are just that – professionals – and your discussions with them are both confidential and conducted with only your best interests in mind.

In the course of discussing your concerns about alcohol with you, your health care provider may ask a number of questions that you should answer as completely and honestly as possible. Remember that the person with whom you are speaking is an expert in his or her chosen field – just as you are an expert in your specific situation – and that the two of you will be working together as a team.

If your health care provider concludes that you do, indeed, have a problem related to alcohol, he or she will likely recommend a rage of treatment options. These choices may include outpatient therapy, participation in a 12-step support group, hospitalization, or a stay in a residential treatment facility. Be sure to ask for clarification about any issues that remain unclear to you, and don’t ever be afraid to ask for more information or a second opinion.

By talking to your health care provider about your relationship with alcohol, you are taking a wise, courageous, and proactive step toward a better life for you and those who care about you. The path may not always be easy, but by taking that first step you have demonstrated the determination that it will take to achieve your goal of achieving sobriety, returning to health, and regaining the life that you deserve.